Last week, I discussed the game changing method of double cleansing using a cloth to remove excess makeup and dirt when you wash your face. Now that you have the basics down, the next step is to learn all about pH levels, and how it is the key to achieving balanced and healthier skin!
Getting the right pH cleanser for your skin is key
Most beauty companies do not disclose the pH levels of their product. Whether it is a foam cleanser with a lot of lather or a makeup remover that leaves a squeaky-clean feeling, they focus on creating instant gratification. Think about that sense of satisfaction you feel when you see the physical traces of makeup transferred from your face to the wipe or cotton pad! Although this may feel clean there are actually many long-term dehydrating and inflammatory effects on your skin, and this has everything to do with pH levels especially in your cleansers.
pH measures acidity in liquids on a scale that ranges from 0 to 14. It is often measured by an electronic device called the pH meter or with litmus paper. Your skin pH level is determined by the hydro-lipid layer, which helps control the ecosystem in which the bacteria and oils thrive on your skin. When the pH level is too high or too low, it disrupts your skin’s natural composition, which can lead to breakouts and redness. In fact, it can even increase the production of fine lines and age your skin.
The ideal pH level for skin is 5.5, but it can vary depending on your skin type. For oily skin, the pH is between 4 and 5.2, while it ranges from 5.2 to 5.7 for normal skin, and 5.7 to 7 for dry skin. Therefore, cosmetic products are produced with a specific pH level in mind to resolve or control specific concerns.
This scale will give you a better visual understanding of pH:
This should give you a basic education on skin pH and help you understand the scale. In the next DECODED blog post, I will help you determine what pH level is best for your cleanser and why.
Stay tuned for DECODED every Thursday, where Mary decodes your skin products.
10 second quickies
Neglecting your armpits can lead to embarrassing odor and other more serious medical issues. I’ve got some advice for you to help you learn more and care for the skin that everyone forgets about – the armpits!