Aluminum can be hidden in many parts of our daily lives, making it difficult to limit our exposure. For instance, aluminum is widely distributed in the environment and found in many foods we eat (corn, grains, tea leaves, yellow cheese, salt and spices and vegetables.) Aluminum can also be found in our drinking water, which is added during the purification process. It can also be found in our cosmetics and most widely known in antiperspirants.
Making the switch from antiperspirant to aluminum-free natural deodorant is one simple way to lessen our burden with aluminum chloride.
Whether you’re struggling to find a natural deodorant that works or your looking to make the switch, I help breakdown the most popular types of natural deodorant you’ll find and which ones you should try and avoid according to your body chemistry.