What skin conditions are you inviting if you don’t rinse off after a sweat session? Guard yourself again sweat by following these quick tips.
There is a reason why your workout clothes smell so bad even after washing them. Find out how to get the smell out of your workout clothes.
You’ve been running countless miles and the weight just seems to stay the same. Sound familiar? While diet plays a huge role in the weight loss game, we all know you can’t out-exercise a bad diet. But there is one sure way to burn more calories while you run: Incline If you run at […]