From working out, to spending time in saunas, “sweating it out” is a common thing we do to “detox” our bodies. But does sweating really do this?
Getting in your 8 cups of water a day does not necessary mean your body is hydrated. Do this quick color check to see if your hydration levels are on track.
It’s the most wonderful time of the year! But we know it can be stressful trying to find the right gift for everyone on your list. We’ve rounded up our top 6 items making it super easy for you to pick out a gift for the health-conscious detox enthusiasts in your life. If that health […]