Why Am I Sweating At Night?

sweating at night kaia naturals

Did you know your regular night sweats may actually be due to your eating habits close to bedtime? Find out more about what foods to avoid.

The Japanese Secret to Living Longer

Japanese people have the longest life expectancy in the world thanks to a healthy lifestyle which includes detoxing their body and skin with heat.

Detoxing Your Body Is Easier Than You Think

easy sweat detox get steamy

At kaia naturals we are obsessed with the Scandinavian approach to health. One of the staples of health and wellness in Scandinavia is taking a sauna multiple times a week. When taking a sauna, your body works up a sweat, releasing toxins and impurities from your system. We developed our detox hot baths to bring […]