What “Toxins” are you Sweating Out

no sweating is not detoxing anh nguyen kaia naturals

From working out, to spending time in saunas, “sweating it out” is a common thing we do to “detox” our bodies. But does sweating really do this?

Detoxing Your Body Is Easier Than You Think

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At kaia naturals we are obsessed with the Scandinavian approach to health. One of the staples of health and wellness in Scandinavia is taking a sauna multiple times a week. When taking a sauna, your body works up a sweat, releasing toxins and impurities from your system. We developed our detox hot baths to bring […]