If you’re someone who has dark inner thighs, you already know how uncomfortable this condition can be, as it can impact what you wear and how confident you feel in your skin. Dark inner thighs can be experienced by anyone, regardless of skin tone, when the skin overproduces melanin, resulting in hyperpigmentation.
Though frustrating, there is hope and a brighter future ahead. Dark inner thighs can not only be lightened but also prevented if you implement these simple guidelines into your daily routine.
There are numerous reasons why you may be experiencing dark inner thighs, so we’ll break them down one by one.
The number one culprit for this hyperpigmentation condition is chafing. When your skin chafes, it can become thin, itchy and discolored. If your thighs are prone to rubbing together when you walk or exercise, that could cause darkening of the skin. Tight clothing can also contribute to friction in this area, causing hyperpigmentation from irritation.
The number one culprit for this hyperpigmentation condition is chafing. When your skin chafes, it can become thin, itchy and discolored. If your thighs are prone to rubbing together when you walk or exercise, that could cause darkening of the skin. Tight clothing can also contribute to friction in this area, causing hyperpigmentation from irritation.
Though harder to control, hormonal imbalances could cause hyperpigmentation issues not just on the inner thighs but also on other areas of the body. Women, in particular, can be more prone to hyperpigmentation-causing hormonal imbalances during pregnancy, breastfeeding, menstruation or due to polycystic ovarian syndrome (PCOS). Some hormonal contraceptives can also contribute to this.
A recurring theme when looking at causes of hyperpigmentation is always sun exposure. UV rays from sun exposure trigger the skin to produce more melanin and darken.
Shaving causes irritation and can be one of the unexpected causes of hyperpigmentation on the inner thighs and even the underarm area.
A recurring theme when looking at causes of hyperpigmentation is always sun exposure. UV rays from sun exposure trigger the skin to produce more melanin and darken.
Shaving causes irritation and can be one of the unexpected causes of hyperpigmentation on the inner thighs and even the underarm area.
When it comes to hyperpigmentation, prevention should be top of mind if you are prone to experiencing darkness in the inner thigh. It may not be possible to prevent it entirely, but there are steps to take to reduce the chances of dark inner thighs and treat the darkness if you have it.
Oftentimes daily habits can unknowingly contribute to skin conditions such as dark inner thighs. Here are some things you can begin to incorporate into your life to prevent it from happening:
The American Academy of Dermatology recommends kojic acid as an ingredient that can help lighten skin. Research has shown that niacinamide can help fade hyperpigmentation and has soothing and calming properties, making it ideal for sensitive skin areas such as the inner thigh.
Creating a barrier on the skin by using a natural deodorant on the inner thighs will greatly reduce hyperpigmentation in the area. I recommend my niacinamide brightening deodorant as it not only prevents chafing but is formulated with niacinamide which will soothe irritation and alpha arbutin, a highly effective but gentle brightening ingredient.
Using this brightening deodorant will help prevent and treat dark inner thighs.
Creating a barrier on the skin by using a natural deodorant on the inner thighs will greatly reduce hyperpigmentation in the area. I recommend my niacinamide brightening deodorant as it not only prevents chafing but is formulated with niacinamide which will soothe irritation and alpha arbutin, a highly effective but gentle brightening ingredient.
Using this brightening deodorant will help prevent and treat dark inner thighs.
Kojic acid has been used in Asia for centuries to remedy hyperpigmentation issues. It is highly effective, and when combined with daily use of the niacinamide brightening deodorant, it will speed up brightening results.
Be warned that many kojic acid soaps are highly irritating as they are formulated with hydroquinone and may not be safe for everyone to use. I formulated an all-natural kojic acid soap that combines this tried and true ingredient with licorice root extract for maximum brightening results with no irritation.
Kojic acid has been used in Asia for centuries to remedy hyperpigmentation issues. It is highly effective, and when combined with daily use of the niacinamide brightening deodorant, it will speed up brightening results.
Be warned that many kojic acid soaps are highly irritating as they are formulated with hydroquinone and may not be safe for everyone to use. I formulated an all-natural kojic acid soap that combines this tried and true ingredient with licorice root extract for maximum brightening results with no irritation.
If you want to give this system a try, consider my takesumi bright starter kit, which has both the niacinamide brightening deodorant and kojic acid soap.
Dark inner thighs do not have to hold you back from feeling comfortable in your skin. With the right lifestyle changes and incorporating these two products, your dark inner thighs will be a thing of the past.
Each week on my blog The Little Book of Human Discomforts I share clever solutions for seemingly embarrassing skin, body, and hair issues. Consider subscribing below to be the first to know when new content is live! I also share lots of body and skincare tips on Instagram @kaianaturals and on my TikTok page @madamesweat.
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