Do you have white heads or little white bumps on your skin that just won’t let up, no matter how hard you squeeze? That’s because although they may look it, these aren’t white heads!
Plants are incredibly smart; a lot smarter than we give them credit for. As humans, we are created with a genetic predisposition to protect ourselves. When we sense danger, our bodies release epinephrine in order to initiate a fight-or-flight response. Though plants don’t have epinephrine (of course), they do have built-in chemical weapons that keep […]
Eating less red meat is an undeniable trend of 2019. Reasons vary from cutting out inflammatory toxins in your diet, to wanting to lower your carbon dioxide footprint, to deciding against unethical farming practices. However, cutting out red meat from your diet also means you are likely eliminating your main dietary source of iron. Having […]
Many turn to melatonin as a sleep aid, but did you know about magnesium? Get your natural dose of magnesium from the “Banana Hot Drink” before bed.
Next time you have an unbearable toothache, grab a black tea bag and try this natural remedy for temporary tooth pain relief.