At kaia naturals we are obsessed with the Scandinavian approach to health. One of the staples of health and wellness in Scandinavia is taking a sauna multiple times a week. When taking a sauna, your body works up a sweat, releasing toxins and impurities from your system. We developed our detox hot baths to bring […]
If there is one supplement to add to your wellness routine, it’s turmeric pills – more specifically curcumin, which is the active ingredient in turmeric. Taking this one supplement on a daily basis can have a whole host of benefits for your health! Here are four things that curcumin can help with: Inflammation Turmeric […]
It’s the most wonderful time of the year! But we know it can be stressful trying to find the right gift for everyone on your list. We’ve rounded up our top 6 items making it super easy for you to pick out a gift for the health-conscious detox enthusiasts in your life. If that health […]
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