Should You Wear Deodorant to Bed?

do I need deodorant at night

Wearing deodorant to bed will give you extra odor protection the next day. Fact or Fiction? Find out the science-backed answer once and for all.

How to Power Nap Like a Pro

how to nap like a pro

Research shows that taking a nap increases productivity and improves brain function. Learn about the caffeine nap and what time is best for a your siesta.