Wearing deodorant to bed will give you extra odor protection the next day. Fact or Fiction? Find out the science-backed answer once and for all.
Research shows that taking a nap increases productivity and improves brain function. Learn about the caffeine nap and what time is best for a your siesta.
If you grind your teeth, chances are your body responds to stress with tention. Mary Futher shares natural remedies to combat this common problem.